Month July 2021
My daily mantra: Have discipline
My daily mantra: Have discipline. Don’t quit and allow life to push you far away from your dreams. Push through the hard times and do what you were born to do. Don’t be discouraged and set yourself back, instead use…
8 Ways for Couples to Communicate More Effectively and Strengthen Their Bond
The communication climate is created by what we think, how we react, what we say and how we say it. Negative thoughts often start verbal conversations off on the wrong foot. People may shut down when they feel uneasy and…
11 Ways Saffron Will Make Your Life More Beautiful, Stress Free and Happy
Saffron is an aromatic and sweet-smelling spice, which comes from the flower of Crocus Sativus. This spice is used in many recipes, including rice dishes, desserts like custard and ice cream and can even be used in tea. It is…
What Is a Vision Board?
So, what exactly is a vision board? You may have heard the term before but not know what it is and what it actually does. A vision board is a visual representation of your goals. It involves gathering images or…
The Power of Breathing Correctly
The power of breathing correctly. Did you know that the way you breathe can affect your health? Over-breathing and breathing in too deeply too often can contribute to poor health and exacerbate pre-existing illnesses and diseases. The best way to…
Breathe Your Way to Good Health!
FREE eBook REVEALS… No Credit Card Required. Free download. BREATHE YOUR WAY TO GOOD HEALTH! Download This Free eBook Immediately… DISCOVER the Power of Breathing the Correct Way PRACTICE 2 KEY Exercises daily to Improve Asthma and General Health Get your Energy Back and Your Zest for Life! Enter…
7 Surprising Ways Cinnamon Can Help You Live Longer
Cinnamon is a spice that can do wonders for your health and well-being. It has been used for thousands of years and has many health benefits. It is made from the inner bark of trees called Cinnamomum. Cinnamon is often…
My daily mantra: Be excited about your destiny
Be excited about your destiny so that you can endure the process of getting there, which has challenges and hurdles that you need to overcome. You must endure the process before you reach the promise. Push against what is pulling…
Here Are the Benefits of Oranges
Oranges are high in vitamin C which boosts your immune system, are an anti- inflammatory, can help to slow down macular degeneration (which leads to vision loss), fights anemia and helps to fight cancer cells. They also taste great!
Benefits of Lemons for Health
The citric acid from lemons can prevent kidney stones from forming by helping the body to pass more urine, help to prevent anemia by increasing iron absorption and improve digestive health. They also contain a lot of vitamin C which…