Did you know? Walnuts are full of fibre, vitamins and healthy fats, can help to reduce...
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Welcome to our blog section! Here you’ll find daily affirmations and health tips of the day.
Brazil nuts
Did you know? Brazil nuts are packed with nutrients and rich in selenium, which is vital for the...
Drinking lemon water
Did you know? Drinking 1 glass of warm lemon water first thing in the morning will help to kick...
My daily mantra: Look Forward
You have an amazing life in front of you. Your past will not dictate your future. Learn from your...
My daily mantra: Elevated Thinking
You have the power of making a choice. A choice to elevate your thinking to help you achieve your...
My daily mantra: Have a vision
Having a vision for your life is vital. Without a vision for your life you are like a boat without...
My daily mantra: Maintain balance
It’s important to pursue your goals, but not at the expense of neglecting your emotional...
My daily mantra: Stand out from the crowd
Stand out from the crowd. Be unique. Go the extra mile. Stay back at work an extra 15 minutes to...
My daily mantra: Leadership
Strong leadership requires good listening skills, project management skills, people management and...
My daily mantra: Achieving dreams
The spice of life is dreaming. Dream big. Be adventurous. Be courageous. Dream often. Dream,...
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