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Is Lighting a Candle Good for Your Health?
Intro: The history and benefits of candles Candles have been around for centuries and there’s a reason why they’ve stuck around for so long. Not only do they create a warm and inviting atmosphere, but they also have a ton…
Eating Salad Every Day Can Make You A Lot Healthier!
Introduction: why salad is good for you New research from the University of Hertfordshire has found that eating salad every day can make you a lot healthier! For starters, salad is low in calories and usually does not contain carbohydrates…
Everybody Wants to Lose Weight: the Lady Shake can help you get there!
Introduction: what is the Lady Shake? Obesity is a serious health risk that contributes to more than 400,000 deaths annually and can lead to some of the most common chronic diseases such as cancer, diabetes and high blood pressure. Since…
Discover the Truth: why zinc is better than sunscreen
Introduction: what is zinc and what does it do? Each year, the number of new cases of skin cancer skyrockets. In a world with a booming population and an ever-changing environment, more people are getting skin cancer than ever before.…
Boswellia Can Cure Inflammation
Introduction: what’s inflammation? Boswellia can cure inflammation. Inflammation is a natural response that primarily affects the immune system. It is a process in which the tissues in the body become irritated. This irritation can be a result of injury or…
Tip From Your Dermatologist: use toner
Introduction Toner is a type of liquid that is used to clean the face, fight acne and reduce the appearance of pores. Toners are often applied in conjunction with moisturisers to help seal in moisture. This cleanser is widely available…
Inhaling Salt is Good for Your Health
New trend in natural health Inhaling salt is good for your health. There is a new trend in natural health but not many have tried it: inhaling salt, and it has some promising benefits for people who suffer from respiratory…
Stop Scraping, Start Filing Rough Skin
Introduction Stop scraping, start filing rough skin. Rough skin is the bane of many peoples’ existence, and with good reason. Not only can a person feel self-conscious about their appearance with dry, rough patches of skin, they can also experience…
How Dermaplaning Will Benefit You and Your Skin
What is dermaplaning? This is a process in which a dermablade (a blade) is used to gently scrape away the outer layer of dead skin cells to help remove dirt and oils from pores and provides many benefits. It can…
How to Stick to Your New Year’s Resolution
Do you know how to stick to your New Year’s Resolution? I’m not alone; this time of year I hear many people talking about their resolutions – common ones are to quit smoking, exercise more, eat healthier and save money.…