Aloe vera is a miracle plant, literally. It contains over 150 nutrients and vitamins that keep your skin healthy and strong. There is nothing quite like the feeling of freshness after you apply a face mask made from aloe vera.…
Psoriasis is a chronic disease that causes inflammation in the skin. The most common symptoms include red, flaky, scaly patches of skin that itch, burn and bleed. Many people suffer from severe cases of this condition. In some instances, patients…
What Is Microneedling? Microneedling is a relatively new type of cosmetic treatment that uses tiny sterile needles to prick the surface of your skin. This causes your body to produce more collagen and elastine, which helps your skin heal itself.…
Irritable Bowel Syndrome (IBS) is a condition in which the intestines don’t function properly and become irritated. The most common symptom of IBS is diarrhoea and constipation. It is not usually serious, but it can cause some discomfort. IBS happens…
There are many people who are struggling to get rid of their double chin. You might be able to temporarily cover it up with accessories and clothing, but how do you get rid of it once and for all? The…
Coconut oil is one of those miracle food items that seem to pop up on just about every grocery store shelf. From hair conditioners to body creams, there seems to be a product out there that uses this oil to…
For me, the thought of needles is something that makes me a little uneasy. But when you consider that they’re actually part of traditional medicine, I can see how they could be used to relieve symptoms like backaches or headaches.…
Sleep is a vital part of our lives Sleep is a vital part of our lives. It is during sleep that our body repairs and regenerates tissues, builds bone and muscle, and processes information learned during the day. Sleep deprivation…
Massage has been around for centuries and is one of the oldest forms of healing. It is still used today to help promote relaxation, relieve pain and improve circulation. It has been shown to improve the function of the immune…
Collagen is the protein responsible for keeping skin smooth and youthful looking. As we age, we lose this protein in our bodies and we eventually stop producing it, which makes the skin sag and wrinkle. When you think about aging,…