Category Health
How Maintaining a Healthy Diet is Linked to Your Success
How maintaining a healthy diet is linked to your success. It’s important for all of us to maintain a healthy diet. Certain foods will make you feel energised and others will make you feel sluggish. Eating a healthy, balanced diet…
The Power of Art to Overcome Depression
Depression and creativity The power of art to overcome depression. Did you know that most people who struggle with depression are also highly creative? That’s right. Art has been shown to have a remarkable effect on the serotonin levels in…
Everything About Probiotics
Everything About Probiotics Some studies have linked a lack of good bacteria to allergies, asthma, diabetes, eczema, fatigue, gastrointestinal problems, multiple sclerosis and even obesity. Good bacteria is extremely helpful for those with inflammatory bowel disease, irritable bowel syndrome (IBS),…
16/8 Intermittent Fasting: Does It Work?
A new trend in healthy eating is intermittent fasting. It’s not just a fad; it can help you lose weight, lower blood sugar and your risk of disease! Many people have tried this method, but only a few (very few)…
Blue Light Glasses: A Must-Have for Eye Health
There seems to be a lot of hype these days about blue light blockers and lenses that protect your eyes from the effects of staring at screens. Let’s take a step back and discuss what this is all about. What…
5 Ways to Heal from Intestinal Parasites and Illness
FREE REPORT REVEALS… No Credit Card Required. Free download. 5 POWERFUL WAYS TO HEAL FROM INTESTINAL PARASITES AND ILLNESS Download This Free Report Immediately… Discover the 5 Key Steps to Eradicate Parasites and Heal Illness Know the Drug Therapy That Kills Parasites Know about POWERFUL Natural Remedies that can…
Do Pets Really Make You Healthy?
Do pets really make you healthy? Are pets good for our health and general well-being? The answer is a resounding YES! Our pets can boost our immune system, lower our blood pressure, help us to relax, and reduce stress. Studies…