Why do highly successful people wake up early? Have you ever wondered why highly successful people like CEOs and well-respected entrepreneurs wake up early, like 4am or 5am, every single day? Many successful people are the first ones out the…
Ginseng: What can it do for your health? Ginseng is a popular herbal medicine that has been used for thousands of years. Ancient Chinese texts, which may date as far back as the 2nd century BCE, mention ginseng’s curative properties.…
The Gabby Petito Case: the ‘hidden signs of domestic abuse The Gabby Petito case has certainly captured the attention of many around the world. It is a tragic case that is filled with mystery. There have been so many twists…
Tumeric: A Natural Remedy for a Healthier Stomach The benefits In recent years, there have been many scientific claims that tumeric can be an effective remedy for stomach ailments. It is well known that tumeric (a type of root and…
The Top 3 Reasons Why Figs Are Good for You Figs are one of the most natural and beneficial fruits on the planet. They contain an abundance of vitamins, minerals and phytonutrients, which all work together to promote a healthy…
Mangoes: King of Fruits Mangoes are a favourite fruit that is found in many cultures. In areas of South America, the Caribbean, and the United States, they are a staple in summertime eating. The mango tree is said to produce…
Why you should add beans to your diet Beans, a staple in many cultures, provide a number of benefits to those who consume them. Did you know that a single serving provides one-third of the recommended daily fibre intake as…
Charcoal Toothpaste is the New Trend in Oral Care Charcoal toothpaste has been gaining popularity in recent years. Many dentists view charcoal as an effective and modern way to clean teeth. For people who would like their teeth to be…
Grapes are a popular fruit, but are they really that good for you? Grapes are one of the world’s most popular fruits. The taste of grapes varies depending on the type, ranging from sweet and juicy to dry and tart.…
Introduction Kayaking is a great activity for all ages and ability levels. It’s much more enjoyable than running on a treadmill or doing an aerobics class! Did you know that a fast-paced kayaking session can burn up to 1,500 calories…