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How Eating Bananas Improves Your Health
A popular fruit Bananas are a popular fruit that is harvested from a type of plant called the Musa acuminata. This is one of the most common types of bananas in the world, but there are many other varieties as…
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Why Choose Buttermilk?
What is buttermilk? Why choose buttermilk? Buttermilk is a type of milk that is thicker and richer than regular milk and is a fermented dairy product. It’s cultured and has many uses in baking and cooking. It’s similar to sour…
Why Do Highly Successful People Wake Up Early?
Why do highly successful people wake up early? Have you ever wondered why highly successful people like CEOs and well-respected entrepreneurs wake up early, like 4am or 5am, every single day? Many successful people are the first ones out the…
Ginseng: What can it do for your health?
Ginseng: What can it do for your health? Ginseng is a popular herbal medicine that has been used for thousands of years. Ancient Chinese texts, which may date as far back as the 2nd century BCE, mention ginseng’s curative properties.…
The Gabby Petito Case: the ‘hidden’ signs of domestic abuse
The Gabby Petito Case: the ‘hidden signs of domestic abuse The Gabby Petito case has certainly captured the attention of many around the world. It is a tragic case that is filled with mystery. There have been so many twists…
Tumeric: A Natural Remedy for a Healthier Stomach
Tumeric: A Natural Remedy for a Healthier Stomach The benefits In recent years, there have been many scientific claims that tumeric can be an effective remedy for stomach ailments. It is well known that tumeric (a type of root and…
The Top 3 Reasons Why Figs Are Good for You
The Top 3 Reasons Why Figs Are Good for You Figs are one of the most natural and beneficial fruits on the planet. They contain an abundance of vitamins, minerals and phytonutrients, which all work together to promote a healthy…
Mangoes: King of Fruits
Mangoes: King of Fruits Mangoes are a favourite fruit that is found in many cultures. In areas of South America, the Caribbean, and the United States, they are a staple in summertime eating. The mango tree is said to produce…