Category Food and Drink
Sip Your Way to a Healthier Heart: The Link Between Prune Juice and Cholesterol Reduction
Introduction Today, we’re diving into a topic that’s near and dear to our hearts – literally. With the hustle and bustle of modern life, taking care of our hearts has become more important than ever. So, let’s talk about a…
The Power of White Tea: A Guide to Optimal Well-being
If you’re someone who is always on the lookout for natural ways to improve your health, then you may want to consider white tea. While it is not as well-known as green tea or black tea, white tea is a…
Nourishing Your Body With Pickled Veggies
Pickled vegetables have been a staple in many cultures for centuries and are known for their tangy flavor and crunchy texture. But, did you know that they also offer numerous health benefits? In this article, we will explore the reasons…
The Powerful Parasite-Killing Properties of Wormwood
What Is Wormwood? For centuries, Wormwood, a type of artemisia plant, has been used in traditional medicine. It is native to Europe, parts of Africa and Asia, and belongs to the Asteraceae or Compositae family, more commonly known as the…
Rooibos Tea: A Delicious Way to Improve Your Health
Rooibos tea has become very popular over the last couple years. This herbal beverage is said to boost energy levels, reduce stress and even lower cholesterol. Rooibos (pronounced ROY-boss) is a South African herb native to the Cape region. The…
Aloe Vera: The Miracle Plant for Healing
Aloe vera is a miracle plant, literally. It contains over 150 nutrients and vitamins that keep your skin healthy and strong. There is nothing quite like the feeling of freshness after you apply a face mask made from aloe vera.…
Coconut Oil: Is It as Good for You as Everyone Says?
Coconut oil is one of those miracle food items that seem to pop up on just about every grocery store shelf. From hair conditioners to body creams, there seems to be a product out there that uses this oil to…
All the Health Benefits of a Pomegranate in One Delicious Fruit
Introduction The pomegranate has been around for centuries and is known for its health benefits. It is a fruit that is gaining in popularity for its many health benefits. This small, red fruit is packed with antioxidants, which help to…
Eating Salad Every Day Can Make You A Lot Healthier!
Introduction: why salad is good for you New research from the University of Hertfordshire has found that eating salad every day can make you a lot healthier! For starters, salad is low in calories and usually does not contain carbohydrates…
Everybody Wants to Lose Weight: the Lady Shake can help you get there!
Introduction: what is the Lady Shake? Obesity is a serious health risk that contributes to more than 400,000 deaths annually and can lead to some of the most common chronic diseases such as cancer, diabetes and high blood pressure. Since…