Embrace-Your-Uniqueness

Embrace Your Uniqueness

Discover your talents Embrace your uniqueness. Everyone has a talent or two. Sometimes it takes a while to find it and fully embrace it, but once we do, the magic happens. For example, I never thought I would enjoy public…

have-self-respect

Have Respect for Yourself

Respect yourself Have respect for yourself. We all know that we need to respect others and be polite, but we never think about the fact that we need to do the same for ourselves. It’s important to have a healthy…

Stop-Being-Your-Own-Worst-Enemy

Stop Being Your Own Worst Enemy

Stop being your own worst enemy. When we judge ourselves and beat ourselves up, we can’t see our true potential. We miss out on opportunities to be happy and fulfilled. We often put so much energy into beating ourselves up…

weetbix-the-breakfast-of-champions

Weetbix: the breakfast of champions!

Weetbix: the breakfast of champions! This breakfast cereal, originally made in New Zealand, has become very popular in many other countries. It has been around since the 1920s and has been popular in Australia for over 50 years, but it…

Having-Patience-Is-A-Virtue

Having Patience Is a Virtue

The upsides of practising patience Having patience is a virtue. It’s hard to believe that patience is a virtue, but it is. Many people want instant gratification and want to get what they want right away. That can be very…

What-Can-Spirulina-Do-for-Your-Health

What Can Spirulina Do for Your Health?

What is spirulina? What can spirulina do for your health? Spirulina is a single-celled, blue-green algae that is harvested from freshwater lakes and ponds. It is rich in protein, beta-carotene and minerals. Those who ingest the algae feel more energised…