Working from home has certainly changed the modern working environment and it’s not for everyone. It can be especially challenging for extroverts that enjoy having regular interactions and conversations with others in the office. The informal chats in the kitchen…
A new trend in healthy eating is intermittent fasting. It’s not just a fad; it can help you lose weight, lower blood sugar and your risk of disease! Many people have tried this method, but only a few (very few)…
There are so many wonderful benefits that you can gain from growing your own indoor plants. Here are our top seven: Indoor plants can: reduce stress, anxiety and have a calming effect on your mind and body. Indoor plants are…
If you’ve ever considered getting a tattoo but don’t want to go under the needle, or love the look of traditional Indian tattoos, then a henna tattoo is for you! What is a henna tattoo? It is temporary body art…
Incense can have powerful effects on people. It calms the nerves and stimulates the brain and body’s “relaxation response”. It promotes deep relaxation, increases focus and concentration, and elevates your mood. It can also be used for purification and protection.…
If you’ve ever moved to a new place, you’ve probably realised something you don’t always like to admit: you have way too much stuff. In fact, one in four Americans have a clutter problem! With so many items weighing us…