My daily mantra: Maintain balance

Aug 8, 2020 | Health | 0 comments

It’s important to pursue your goals, but not at the expense of neglecting your emotional well-being and close relationships. Maintaining a balance in your life is key. If you’re pursing your dreams but find people around you disappearing and you feel depressed and lonely, then you know something’s wrong.

Focus on what matters in your life, it’s not only about chasing money. Don’t neglect your health and your emotional state, which will harm your relationships and ultimately reduce your quality of life. You need to maintain a sense of enjoyment and fulfillment in your life.

Say to yourself each day,

“My happiness exists within me. I do not need to look externally to find and maintain my happiness and well-being. Happiness amplifies my life. I will look after my health and my emotional and mental well-being by making scarifies, but not at the expense of what matters to me”.

Think about what makes you happy and make a conscious decision not to neglect these things, but rather incorporate them in your daily life. Choose a happy and fulfilled life and be grateful for what you have. Make your happiness a priority in your life.

Sending you love and kindness.

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