What Is Slippery Elm? Slippery elm is a popular herbal supplement that is used all over the world and is made from the powdered inner bark of slippery elm trees. It is truly a superfood because it contains many essential…
Apple cider vinegar: uses, benefits and risks Apple cider vinegar (ACV) is a popular and versatile product. It is a potent home remedy that has antimicrobial and antioxidant effects. ACV is an acidic substance that helps to promote weight loss…
Celery is a super food that contains a high concentration of antioxidants called polyphenols. Studies have found that this juice has the highest total antioxidant content of any vegetable tested. Antioxidants help protect cells from damage caused by free radicals.…
Everything About Probiotics Some studies have linked a lack of good bacteria to allergies, asthma, diabetes, eczema, fatigue, gastrointestinal problems, multiple sclerosis and even obesity. Good bacteria is extremely helpful for those with inflammatory bowel disease, irritable bowel syndrome (IBS),…
Manuka Honey – the benefits and much more! Manuka Honey FREE eflyer Download your FREE eFlyer NOW! *All printables are for personal use only and may not be edited or altered.
Top Uses for Clove Oil Download your FREE eFlyer NOW! *All printables are for personal use only and may not be edited or altered.
Benefits of drinking water It’s extremely important to stay hydrated. Even during the warm summer months, most of us are not getting enough water to satisfy our needs. Especially as we get older, we need to ensure that we replace…
Healthy Lifestyle in 2021 Download your FREE Healthy Life in 6 Steps Mind Map Template NOW! *All printables are for personal use only and may not be edited or altered.
Matcha powder for weight loss Matcha is considered to be the most potent form of green tea because you consume the entire leaf of the tea plant. That is why it has more health benefits than regular green tea. It…
Is vitamin C serum worth it? It sure is! It’s a super effective anti-ageing skin care product. Vitamin C is a potent antioxidant that can protect cells from environmental damage and reduce the appearance of fine lines and wrinkles. It…