The citric acid from lemons can prevent kidney stones from forming by helping the body to pass more urine, help to prevent anemia by increasing iron absorption and improve digestive health. They also contain a lot of vitamin C which…
FREE REPORT REVEALS… No Credit Card Required. Free download. 10 POWERFUL DAILY MANTRAS TO CHANGE YOUR LIFE Download This Free Report Immediately… Discover 10 Daily Mantras to Motivate You to Change Your Life Experience the POWER of Positive Thinking – It WILL Change Your Life Be…
FREE REPORT REVEALS… No Credit Card Required. Free download. 5 POWERFUL WAYS TO HEAL FROM INTESTINAL PARASITES AND ILLNESS Download This Free Report Immediately… Discover the 5 Key Steps to Eradicate Parasites and Heal Illness Know the Drug Therapy That Kills Parasites Know about POWERFUL Natural Remedies that can…
Did you know this about tomatoes? Research shows that cooking tomatoes can actually increase their nutritional value, which is not what people probably expect – we are often told that cooking food kills nutrients and that it’s best to eat…
My daily mantra: The power of decision making. You will reflect on your life at some point in time – everybody does. There will be difficult times ahead when you’ll need to decide whether you will ‘give up’, or whether…
Turnips are an under-appreciated vegetable when it comes to nutrition. Studies have shown that eating turnips can help protect you against strokes, heart attacks, chronic illnesses, various cancers and boost your immune system. There are plenty of other health benefits…
Did you ever wonder about the health benefits of eating cucumbers? You may be wondering why this fruit is so special (and yes, botanically speaking they are a type of fruit!), because they are generally a common food we consume,…
Do pets really make you healthy? Are pets good for our health and general well-being? The answer is a resounding YES! Our pets can boost our immune system, lower our blood pressure, help us to relax, and reduce stress. Studies…
The practice of yoga involves physical poses and various movements. It can be practiced as part of a routine or a way of life. Yoga has changed the way many people approach their fitness routines. From celebrities to athletes to…
Is walking beneficial for your health? The benefits of this exercise are credible. Walking is a form of moderate exercise which improves the cardiovascular system and even helps to maintain the balance of good and bad cholesterol. Like other forms…