Magical Facts About Kiwi Fruit

Kiwis are a great source of vitamin C, which helps to lower blood pressure and reduces the risk of stroke and heart disease. They are a good source of dietary fibre and antioxidants, which help to protect cells against damage caused by free radicals.

Kiwi fruit is low in calories and has a pleasant texture and taste, making them a delicious and healthy snack or side dish!

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