What You Should Know About Apricots

Date: 3 August 2021 | Category: Fun Facts | Published By Tash
what-you-should-know-about-apricots

This is one of the healthiest fruits you can eat. They are high in minerals such as iron, potassium, magnesium and calcium. They are packed with antioxidants and have a strong anti-inflammatory effect.

Apricots are also beneficial for your heart, are high in fibre which can help with digestion, rich in vitamin C which is great for your immune system, can help to regulate your blood sugar levels and also help with your energy levels!

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