What You Should Know About Apricots

This is one of the healthiest fruits you can eat. They are high in minerals such as iron, potassium, magnesium and calcium. They are packed with antioxidants and have a strong anti-inflammatory effect.

Apricots are also beneficial for your heart, are high in fibre which can help with digestion, rich in vitamin C which is great for your immune system, can help to regulate your blood sugar levels and also help with your energy levels!