Introduction Toner is a type of liquid that is used to clean the face, fight acne and reduce the appearance of pores. Toners are often applied in conjunction with moisturisers to help seal in moisture. This cleanser is widely available…
New trend in natural health Inhaling salt is good for your health. There is a new trend in natural health but not many have tried it: inhaling salt, and it has some promising benefits for people who suffer from respiratory…
Introduction Stop scraping, start filing rough skin. Rough skin is the bane of many peoples’ existence, and with good reason. Not only can a person feel self-conscious about their appearance with dry, rough patches of skin, they can also experience…
What is dermaplaning? This is a process in which a dermablade (a blade) is used to gently scrape away the outer layer of dead skin cells to help remove dirt and oils from pores and provides many benefits. It can…
The upsides of practising patience Having patience is a virtue. It’s hard to believe that patience is a virtue, but it is. Many people want instant gratification and want to get what they want right away. That can be very…
Britney Spears’ conservatorship abuse. Britney Spears is a very well-known singer-songwriter. She recently became engaged and has two kids. Britney has been in the spotlight for more than 10 years, and her celebrity status had its ups and downs. In…
How maintaining a healthy diet is linked to your success. It’s important for all of us to maintain a healthy diet. Certain foods will make you feel energised and others will make you feel sluggish. Eating a healthy, balanced diet…
Depression and creativity The power of art to overcome depression. Did you know that most people who struggle with depression are also highly creative? That’s right. Art has been shown to have a remarkable effect on the serotonin levels in…
Everything About Probiotics Some studies have linked a lack of good bacteria to allergies, asthma, diabetes, eczema, fatigue, gastrointestinal problems, multiple sclerosis and even obesity. Good bacteria is extremely helpful for those with inflammatory bowel disease, irritable bowel syndrome (IBS),…
A new trend in healthy eating is intermittent fasting. It’s not just a fad; it can help you lose weight, lower blood sugar and your risk of disease! Many people have tried this method, but only a few (very few)…