Introduction: what is zinc and what does it do? Each year, the number of new cases of skin cancer skyrockets. In a world with a booming population and an ever-changing environment, more people are getting skin cancer than ever before.…
Introduction: what’s inflammation? Boswellia can cure inflammation. Inflammation is a natural response that primarily affects the immune system. It is a process in which the tissues in the body become irritated. This irritation can be a result of injury or…
Introduction Toner is a type of liquid that is used to clean the face, fight acne and reduce the appearance of pores. Toners are often applied in conjunction with moisturisers to help seal in moisture. This cleanser is widely available…
New trend in natural health Inhaling salt is good for your health. There is a new trend in natural health but not many have tried it: inhaling salt, and it has some promising benefits for people who suffer from respiratory…
Introduction Stop scraping, start filing rough skin. Rough skin is the bane of many peoples’ existence, and with good reason. Not only can a person feel self-conscious about their appearance with dry, rough patches of skin, they can also experience…
What is dermaplaning? This is a process in which a dermablade (a blade) is used to gently scrape away the outer layer of dead skin cells to help remove dirt and oils from pores and provides many benefits. It can…
Do you know how to stick to your New Year’s Resolution? I’m not alone; this time of year I hear many people talking about their resolutions – common ones are to quit smoking, exercise more, eat healthier and save money.…
Your words create your reality. Your words can be a powerful tool. They can help you manifest your dreams. You can even use them to heal yourself and overcome a bad day. If you want to change things, start by…
Staying committed is not easy Stay committed and focused on your goals. Are you someone who often starts and stops habits and doesn’t stick with the things you once were so passionate about? You’re not alone. Many people make goals…
Why we have negative thoughts Why it’s important to have a good attitude. For those of us struggling with negative thoughts and attitudes towards life, it may be helpful to first understand where they come from. Sometimes a stressful lifestyle…