Staying committed is not easy Stay committed and focused on your goals. Are you someone who often starts and stops habits and doesn’t stick with the things you once were so passionate about? You’re not alone. Many people make goals…
Why we have negative thoughts Why it’s important to have a good attitude. For those of us struggling with negative thoughts and attitudes towards life, it may be helpful to first understand where they come from. Sometimes a stressful lifestyle…
Discover your talents Embrace your uniqueness. Everyone has a talent or two. Sometimes it takes a while to find it and fully embrace it, but once we do, the magic happens. For example, I never thought I would enjoy public…
Visualize what you want, then go after it! Visualizing what you want can be a powerful tool for shaping your life. If you know what you want, then it becomes easier to work towards that goal. Some of the most…
Respect yourself Have respect for yourself. We all know that we need to respect others and be polite, but we never think about the fact that we need to do the same for ourselves. It’s important to have a healthy…
Stop being your own worst enemy. When we judge ourselves and beat ourselves up, we can’t see our true potential. We miss out on opportunities to be happy and fulfilled. We often put so much energy into beating ourselves up…
The upsides of practising patience Having patience is a virtue. It’s hard to believe that patience is a virtue, but it is. Many people want instant gratification and want to get what they want right away. That can be very…
Britney Spears’ conservatorship abuse. Britney Spears is a very well-known singer-songwriter. She recently became engaged and has two kids. Britney has been in the spotlight for more than 10 years, and her celebrity status had its ups and downs. In…
How maintaining a healthy diet is linked to your success. It’s important for all of us to maintain a healthy diet. Certain foods will make you feel energised and others will make you feel sluggish. Eating a healthy, balanced diet…
Finding happiness. There is a lot to say about happiness and everyone has their own opinion about how to find it. It’s a feeling that everyone desires, but not everyone experiences. In order to find it, you must figure out…