Tag lemon
Benefits of Lemons for Health
The citric acid from lemons can prevent kidney stones from forming by helping the body to pass more urine, help to prevent anemia by increasing iron absorption and improve digestive health. They also contain a lot of vitamin C which…
What Lemon Water Can Do For You
Drinking 1 glass of warm lemon water first thing in the morning will help to kick start your metabolism for the day, relieve constipation (and dehydration), cleanse your digestive system, alkaline your body and provide you with a good dose…